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  • Somatic Systems
  • Embodied Recovery
  • About
  • Portal to Presence

The body is sacred not because it is perfect, but because it is faithful. It carries what we cannot carry. It speaks what we cannot speak. It remembers what we have forgotten.

Konrad van Staden

welome to your portal to presence

Begin Where You Are

Practice Makes Human

Practice Makes Human

Magnifying glass highlighting a brain inside a head outline.

PRACTICE

  • Finding Safety in the Body (18 min)

Practice Makes Human

Practice Makes Human

Practice Makes Human

Woman doing yoga using a block for support.

PRACTICE

  • Trauma-Informed Yoga (41 min)

Meditations

Practice Makes Human

Meditations

MEDITATIONS

  • For Being Human (19 min)

Spirit

Science & Soma

Meditations

Hands forming a heart shape around the sun.

EXPLORE

  • The Source of the Spiritual Dilemma 

Science & Soma

Science & Soma

Science & Soma

Illustration linking brain and heart with question marks.

CONNECT THE DOTS

  • Restoring the Body as Home
  • The Difference Between Self-Care and Self-Love
  • Read This if You're Falling Apart
  • When the Body Is the Bridge Used to Bypass the Body

Soma & Soul

Science & Soma

Science & Soma

EXPLORE

  • Embodying Nonduality

Essential Humanity

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