facilitators
My name is Monique.
I am here as a result of my lived experiences and the work and grace of my own personal healing over almost five decades.
I devoted many years to practices and traditions that transcended my human experience before finding my way back home to the Here and Now. I am thankful to present a reality-based approach to being human that embraces the totality of both Body and Being.
As a Somatic Experiencing Practitioner and Trauma-Informed Yoga Teacher, I merge science and soul with deep love and reverence for the Essence of being+human. Our essential humanity.
This reverence emerges in me at the intersection of regulation and revelation. It is rooted in embodied nonduality and a recognition and remembrance of the essential self.