about
This is a direct approach
to Being Human that includes both our being and our human experience. This approach is grounded in the science of human healing and connection as elucidated by The Somatic Experiencing Trauma Institute, The Polyvagal Theory, and Somatic Science.
Here we learn how to transform our experience without transcending it, opening up a doorway
to Being Human that includes both our being and our human experience. This approach is grounded in the science of human healing and connection as elucidated by The Somatic Experiencing Trauma Institute, The Polyvagal Theory, and Somatic Science.
Here we learn how to transform our experience without transcending it, opening up a doorway to happiness, wholeness, and our essential self.
facilitators
My name is Monique.
After many years devoted to practices and traditions that transcended my human experience to reach my essence, I am thankful to present an approach to being human that embraces the totality of both Body and Being.
As a parent, trauma-informed Yoga teacher, and Somatic Experiencing Practitioner, I merge science and soul with deep love and
After many years devoted to practices and traditions that transcended my human experience to reach my essence, I am thankful to present an approach to being human that embraces the totality of both Body and Being.
As a parent, trauma-informed Yoga teacher, and Somatic Experiencing Practitioner, I merge science and soul with deep love and reverence for the Essence of being+human. Our essential humanity.
This reverence emerges at the intersection of regulation and revelation. It is rooted in embodied nonduality and a recognition and remembrance of the essential self.