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Science soma & soul

Embodied Recovery

Embodied RecoveryEmbodied RecoveryEmbodied Recovery

Nervous System Literacy & Somatic Resilience

Somatic Experiencing® sessionsnervous system literacy for high-stress professionalsse students

Events

Tuesdays

Yoga for Every Body

12 pm

-

1 pm

Oceanside, CA

Event Details

Tuesdays

Yoga for Every Body

An in-person class designed for nervous-system safety, inclusivity, and embodied connection. A space that honors your pace, your body, and y...

Event Details

12 pm

-

1 pm

Oceanside, CA

Wednesdays

Trauma-Informed Yoga

12 pm

-

1 pm

Oceanside, CA

Event Details

Wednesdays

Trauma-Informed Yoga

 A rhythmic, body‑based exploration using the principles of Somatic Experiencing® and Somatic Science®. We pendulate, titrate, and ground to...

Event Details

12 pm

-

1 pm

Oceanside, CA

"Learning to hear myself in a deeper way and doing that through autonomous connection to my physiology has changed my life." - A.D. 

Schedule

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