Science soma & soul
Embodied Recovery
Nervous System Literacy & Somatic Resilience
Nervous System Literacy & Somatic Resilience
Online
In this experiential Halloween-themed workshop, we'll explore how old emotional wounds, triggers, and recurring patterns can continue to "ha...
Online
Oceanside, CA
An in-person class designed for nervous-system safety, inclusivity, and embodied connection. A space that honors your pace, your body, and y...
Oceanside, CA
Online
A rhythmic, body‑based exploration using the principles of Somatic Experiencing® and Somatic Science®. We pendulate, titrate, and ground to ...
Online
"Learning to hear myself in a deeper way and doing that through autonomous connection to my physiology has changed my life." - A.D.
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