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essential humanity

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  • Home
  • Trauma-Informed Yoga
  • Somatic Experiencing
  • About

Here & Now

Here & Now Here & Now Here & Now

Healing is possible.

Somatic Experiencing® Trauma-Informed YogaSE Students - Beg Level

"Learning to hear myself in a deeper way and doing that through autonomous connection to my physiology has changed my life.  " - Alexis D.

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