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Science soma & soul

Embodied Recovery

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Nervous System Literacy & Somatic Resilience

Somatic Experiencing® sessionsnervous system literacy for high-stress professionalsse students

Events

Sun, Sept 6, 2026

Coherence Hour: A Yoga Class for Body & Soul

4:30 pm

-

5:30 pm

Oeanside, CA

Event Details

Sun, Sept 6, 2026

Coherence Hour: A Yoga Class for Body & Soul

An invitation to rediscover your way home within yourself. This class integrates movement, compassionate inquiry, and Somatic Science® to cl...

Event Details

4:30 pm

-

5:30 pm

Oeanside, CA

Wednesdays

Trauma-Informed Yoga

12:15 pm

-

1 pm

Online, Zoom

Event Details

Wednesdays

Trauma-Informed Yoga

A rhythmic, body‑based exploration using the principles of Somatic Experiencing® and Somatic Science®. We pendulate, titrate, and ground to ...

Event Details

12:15 pm

-

1 pm

Online, Zoom

"Learning to hear myself in a deeper way and doing that through autonomous connection to my physiology has changed my life." - A.D. 

Schedule

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