essential humanity

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essential humanity

essential humanityessential humanityessential humanity
  • Home
  • Trauma-Informed Yoga
  • Somatic Experiencing
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you exist: the first revelation

This kind of (self) revelation often flows from regulated biological states.

When we are regulated enough to know that we exist,  the doorway to being and beyond is cracked open (or flung open as the case may be.)


When our experience constellates outside of us, but inside of our awareness, we may see gradients of knowing never before seen by us, the seer.


We might sense the depth and denseness of our experience in tandem with our own lightness and spaciousness. 


What might be a contradictory experience as a human may feel like a complete experience as a human+being.

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Essential Humanity

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